Get Focused Build Confidence Perform Under Pressure

Take your game to the next level with mental training.

            "Buy in, more than anything you need to be mentally strong"  -Aaron Gordon

MENTAL TRAINING

At UPBasketball we help athlete's understand how to play present and discover their personal greatness on the court and in life. Mental training provides a skillset to deal with high pressure situations and build mental toughness. This type of training is just like any other skillset, it is not a quick fix and is developed with daily practice. 

Mental Training in the NBA

See what NBA players are saying about mental training!

Play Video
Dealing with The Unknown
Dealing with The Unknown

March 21, 2020

Dallas Mavericks' Mental Skills Coach Mike Franco offers concrete tips and exercises for addressing the world in a time of such unknown.

Read More

A Player's Journey
A Player's Journey

February 02, 2018

Read More

Human > Hooper
Human > Hooper

January 26, 2018

Read More

Confidence is a Choice
Confidence is a Choice

January 18, 2018

You don't have to feel confident to play well. The most dominant athlete's accept how they feel and deal...

Read More