Group Training
Skills Training
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Cover the fundamentals of basketball, attacking moves, combo moves, advanced ball handling, and shooting with the UPB skills training sessions. Our trainers deliver customized attention to the individual needs of the athletes each session. In this fun and encouraging group environment that takes the pressure off, your athlete is sure to unlock their unlimited potential.
Groups are broken out by skill level during the session. Space is limited and sessions do fill up quickly.
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K-3rd: Thursdays 5-6pm
K-3rd: Saturdays 9-10am
4th-12th: Thursdays 6-7pm
4th-12th: Saturdays 6-7pm
Shooting Sessions
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Hone the perfect shot with our UPB shooting sessions. These 60 minute sessions teach athletes the ins and outs of what it takes to be a consistent shooter. Through different drills, and an encouraging environment the UPB coaches build, players get the repetition of shooting they need to up their basketball game. They will learn how to make a basket under pressure so your player will find their confidence to take on any situation in basketball.
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4th-8th: Wednesdays 6-7pm
4th-12th: Saturdays 11-12pm
4th-8th: Sundays 11am-12pm
8th-12th: Sundays 1-2pm
Train And Play
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This session will include 40 minutes of skill work and 20 minutes of live play! Your athlete will have a chance to work on their skills and apply it in live game situations.
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K-3rd: Mondays 5-6pm
K-3rd: Tuesdays 5-6pm
K-3rd: Sundays 10-11am
4th-8th: Tuesdays 6-7pm
4th-8th: Saturdays 11am-12pm
4th-8th: Sundays 12-1pm
8th-12th: Sundays 2-3pm
All Girls Group
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In a welcoming and safe space, athletes will work on attacking moves, combo moves, advanced ball handling, and shooting in the All Girls sessions led by former professional basketball player, Coach Hannah. These sessions are more than just basketball. Not only will they cover the fundamentals of basketball, but our UPB Trainers will work on motivating and empowering these young women to help them become more confident in their skill sets.
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3rd-8th: Wednesdays 5-6pm & Sundays 11am-12pm
Pick Up
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The UPB Pick-Up Games will be an open gym style set up for the athletes. The athletes will scrimmage for 1 hour. Teams will not stay the same each week. They will learn to play with each other and teams will be mixed up as the trainers see fit (during the hour).
Space is limited.
A trainer will be present to enforce rules and coach athletes through the game. -
4th-8th Grade: Fridays 7-8pm
Programs are flexible for your schedule! Purchase a training package and sign up for any group training offered on any day. We ask athletes to sign up a day in advance for group training sessions, registration will close 2 hours prior to class. If you need to cancel the session, you have up to 24 hours in advance to do so to receive your credit back.
Once a package is purchased it is non-refundable and non-transferable (to other accounts). Please note expiration date upon purchasing (12 months from the date of purchase). Anything purchased before March 15, 2020 will not expire due to the Pandemic.
UPBaskeball Group Training package prices:
1 Session: $50
3 Sessions: $135 ($45 each)
5 Sessions: $200 ($40 each)
10 Sessions: $340 ($34 each)
15 Sessions: $480 ($32 each)
*First 10 Pack Special: $320 *($32 each)
*First time drop in: $30