Group Training
Skills and Shooting Sessions
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Cover the fundamentals of basketball, attacking moves, combo moves, advanced ball handling, and shooting with the UPB skills training sessions. Our trainers deliver customized attention to the individual needs of the athletes each session. In this fun and encouraging group environment that takes the pressure off, your athlete is sure to unlock their unlimited potential.
Groups are broken out by skill level during the session. Space is limited and sessions do fill up quickly.
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K-3rd: Thursdays 5-6pm
K-3rd: Saturdays 9-10am
3rd-7th: Thursdays 6-7pm
7th-12th: Sundays at 1-2pm
Shooting Sessions
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Hone the perfect shot with our UPB shooting sessions. These 60 minute sessions teach athletes the ins and outs of what it takes to be a consistent shooter. Through different drills, and an encouraging environment the UPB coaches build, players get the repetition of shooting they need to up their basketball game. They will learn how to make a basket under pressure so your player will find their confidence to take on any situation in basketball.
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3rd-7th: Wednesdays 6-7pm
3rd-12th: Saturdays 11-12pm
3rd-7th: Sundays 11am-12pm
Train And Play
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This session will include 40 minutes of skill work and 20 minutes of live play! Your athlete will have a chance to work on their skills and apply it in live game situations.
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K-3rd: Mondays 5-6pm
K-3rd: Tuesdays 5-6pm
K-3rd: Sundays 10-11am
3rd-7th: Tuesdays 6-7pm
3rd-7th: Saturdays 11am-12pm
All Girls K-3rd: Saturdays 12-1pm
3rd-7th: Sundays 12-1pm
7th-12th: Sundays 2-3pm
All Girls Group
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In a welcoming and safe space, athletes will work on attacking moves, combo moves, advanced ball handling, and shooting in the All Girls sessions. These sessions are more than just basketball. Not only will they cover the fundamentals of basketball, but our UPB Trainers will work on motivating and empowering these young women to help them become more confident in their skill sets.
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3rd-8th Skills Training: Wednesdays 5-6pm & Sundays 11am-12pm
All Girls K-3rd Train and Play: Saturdays 12-1pm
Point Guard Clinic
Join us for our 4-Week Point Guard Development Clinic Series, designed to help athletes build the skills, basketball IQ, and confidence needed to excel at the point guard position.
Each week, athletes will focus on a different area of point guard play, developing a deeper understanding of what it takes to lead an offense, make smart decisions, create opportunities for teammates, and perform at game speed.
5th–9th Grade Athletes
Tuesdays at 7PM | Starting September 8
Sessions can be booked using credits from any purchased Group Training Package.
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Establish a strong foundation with ball-handling skills, effective passing, and the ability to finish confidently at the rim with both hands.
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Learn how to create advantages through pace and change of direction—not just raw speed. Develop hesitation and in-and-out moves while adding a controlled pull-up jumper.
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Learn how to recognize and diagnose the defense to make smarter decisions and create opportunities for teammates. Explore how to effectively use ball screens and understand your options: attack, probe, pass, or shoot.
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Put everything together in game-like situations. Apply ball-screen reads, transition decision-making, and point guard skills through live, full-speed play and scrimmage scenarios.
UPBasketball Group Training package prices:
1 Session: $50
3 Sessions: $135 ($45 each)
5 Sessions: $200 ($40 each)
10 Sessions: $340 ($34 each)
15 Sessions: $480 ($32 each)
*First 10 Pack Special: $250* ($25 each)
*First time drop in: $30
NEW Pre-Season Prep 4-week series for 3rd-7th Grade Shooting Classes
Starts Wednesday, October 7th
We’re excited to kick off a new PRE-SEASON PREP series with Coach Wes during our 3rd–7th Grade Shooting Sessions, held Wednesdays from 6–7 PM starting October 7th!
10/7: Shooting Form & Mechanics
10/14: Catch & Shoot, On The Move
10/21: Shooting Off The Dribble
10/28: Creating Separation/Contested Shots
Focus: Build a strong foundation in each phase of the series, paying close attention to detail. End each session with a live drill, adding speed, movement, and pressure to the shots.
Group Training FAQ’s
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A spot is reserved for every athlete who has pre-booked a class
If you cannot attend a session you have booked, you have 24hrs to cancel the class in order to receive the credit back to your account.
Any cancellation after the 24 hr window will result in a loss of that credit from your package.
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Once a package is purchased it is non-refundable and non-transferable (to other accounts).. Please note expiration date upon purchasing (12 months from the date of purchase). Anything purchased before March 15, 2020 will not expire due to the Pandemic.
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No.
Athletes are not able to share credits. It is required that they have their own accounts with their own separate packages.
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If you have multiple athletes attending UPBasketall, please note that they are required to have their own separate accounts with their own separate packages.
The MindBody system gives you the option to “add a family member,” or you can use the link below to create an UPBasketball account:
https://clients.mindbodyonline.com/classic/ws?studioid=700786&stype=-2&subTab=info