Welcoming Emeka Udenyi to the UPB Family!
“I'm looking forward to helping [the athletes at UPB] as much as I can. Make sure they are having fun and loving the game because you want to do something you love. That's the main thing, why I still want to stay in basketball because even though I'm not playing, I still love the game,” Udenyi said.
Coach Hannah and Coach Garrett are Fired up for This Year’s Holiday Camps
The holidays are right around the corner and to celebrate this time of year, UPB will be hosting its annual Holiday Camps! This year will feature two 3rd-7th camps: one is a single day that takes place on December 23rd from 9am-3pm led by Coach Garrett, and the other is a two-day camp on December 30th and 31st from 9am-12pm led by Coach Hannah. Coach Packie Turner is excited to be a part of the one-day camp and is looking forward to seeing the athletes better their game and improve on their skills.
‘Tis the Season of Giving at UPB’s Holiday Drive
“[The similarity between basketball and the holidays] is the team aspect of both. You're on a team, you're competing for something, you're working together for a certain goal and that brings people together to bond,” Eck said.
3 Ball Handling Drills to Take Your Handles to the Next Level
“From personal experience, when my handle my dribbling skills feel good, I feel like I can get to any spot. If you can get to any spot, then it's just a matter of making that shot and how comfortable you feel with that,” Vazquez said. “It's very important to handle partly because it builds confidence, and it also gives [athletes] the opportunity to make plays for themselves and others.”
Mari Somvichian Gears up for her Sophomore Season with Loyola Marymount University
“I don't take it for granted that my coach is trusting me to be in a leadership role. I definitely take that very seriously and I know our team can only be as good as our team culture, so that's really important to me. I know that no matter how many minutes I'm getting I can always help the team by leading them,” Somvichian stated.
How the Overlap Between Technology and Basketball Helps Athletes Elevate their Game
“Technology like the Home Court app that tracks shot charts and each rep the players take is very beneficial. A [player development coach] can see in real time where an athlete is getting better at and where they’re struggling at, and over time, looking back at these data will help player development coaches create a point of attack [for their athletes.]” Tuliyagijja said.
The 2024-2025 NBA Season is in Full Effect
The 2024-2025 NBA season is among us! After a long offseason, all 30 teams will be looking forward to a clean slate as they strive to find success during this upcoming season. Players themselves will also be looking forward to showcasing their own development and growth to their organization after spending months in the offseason training and elevating their game. In fact, a select few of these NBA players put in work this offseason right here at the UPBasketball Training Facility during the UPB Mini Camp over the summer. We are excited to see these athletes’ seasons unfold and cannot wait for all the highlights, memories, and milestones that lie ahead.
Ezra Mañjon Discusses his Journey to Germany and Lessons Along the Way
“Find joy in the ups and downs. When I was young, I wanted to reach a point where I was ranked and getting all these offers. I wanted to reach that point so bad that I was not living in the moment,” Mañjon said. “find joy in the process of becoming the player and the person that you want to be.”
UPB Mental Skills Clinic Led By Graham Betchart, Packie Turner, and Joey Hewitt Returns for the Second Straight Year
“It's one of my favorite things to see, an athlete making a breakthrough mentally, or telling me about a moment where they used one of the mental skills in a game and it helped them get through it,” Hewitt said. “Giving back to all these young athletes is very fulfilling. To equip these athletes with all the skills that I feel like I needed and didn't have when I was their age is a great feeling.”
Isabella Frediani Discusses the Importance of Nutrition in Young Athlete’s Careers
“As a young athlete, you have such an incredible opportunity to build a strong foundation while still living a really fun and thriving life, and building a foundation right now that'll make your life different when you're older,” Frediani said.
Coach Joey Shares Insight on Parental Guidance while Honing Mental Skills
“The higher level an athlete is at, the more pressure there is, and the more stakes there are, which makes it more important for the parent to kind of build the opposite direction in that and be a consistent rock, be a consistent supportive presence,” Coach Joey said. “That was something that really helped me, personally, when I played college basketball and things started to get more real.”
UPB Welcomes Colby, Wes, and Corey to the Player Development Coaching Staff
UPB is welcoming three new player development coaches to the roster! Colby Vasquez, Wes Preston, and Corey Cilia will all be joining the UPB player development staff and look to share their love and passion for the game of basketball. All three coaches come from impressive basketball careers and bring a great deal of on-court and off-court knowledge to share with the athletes who train at UPB. As these coaches embark on their UPB coaching journeys, we look forward to all the stories they have to share and the lessons they will teach to the UPB community.
Dallas Washington is Taking His Talents to Cal State Long Beach
“If you can envision success, really push yourself to get out of your comfort zone and work as hard as you can every time you're on the court, you're going to be able to succeed and do everything you want,” Washington said.
Coaches Clinic Kicks Off at UPB on October 7th
“Coaches can expect to come to the [Coaches Clinic] and ask any questions they have in whatever they're looking to gain information on, whether that's strategy or even how to work with different groups of athletes,” Coach Packie Turner said. “We want this to be a place for everybody who's looking to get into coaching, working with kids in basketball, and want to progress and learn some stuff on court.”
Back to School Buckets Returns to UPB for a Second Year
“Everyone here understands the power of sports and the amazing community that comes with it. Coming out to play and helping others at the same time. It’s a win-win for everyone,” says Yeung.
Basketball Analytics Helping Players Grow in New and Exciting Ways
“Analytics is a valuable tool for coaches and players, offering a quantifiable way to validate observations or present new insights beyond what the eye can see. In scouting, it provides context on what to expect from opponents, enhancing game preparation,” Tulyagijja said.
Tapping Into the Mindset of a Floor General at UPB’s Point Guard Clinic
“I realized that being a point guard, you need to do a little bit of everything. If they need you to score, you need to score. They need you to facilitate, in that moment, you have to facilitate. If they need you to just play your role, you have to do whatever it takes,” Coach Danny stated.
UPB Mini Camp is Loaded with Young Talent
“It is exciting to have this high level talent in the gym. We want our community to see that even the most skilled basketball players come to UPBasketball to put in extra work. They are never satisfied or complacent. That is what we teach at UPBasketball,” Turner said. “You can always get better, there is always something to work on. I hope the kids in the community seeing this are feeling motivated to keep working on their skills.”
Discussing a Parent’s Role in their Athlete’s Mental Skills Journey
“Everything in regards to our focus stems from the things we hear or the things that we see…The parent is a very influential person in an athlete's life in the sense that what they say, the children take in and what they do, the children mirror naturally,” Coach Joey said. “Being able to use a language that is focused on the right things, focused on the process, focused on the things that are in the athletes control, I think is very important.”
Coach Shannan Lum Reflects on the Journey that Led Her to Coaching in the NBA
“[Throughout my journey] I had really good fortune of meeting great people who were always open minded and forward thinking individuals…,” Lum stated. “I believe if you show how much you care about other people and make their lives as successful as you're trying to make your own, they grow to have true respect and want to help you succeed in your life too, so I took a lot of pride in doing that for all the people I worked for and worked with.”