UPBasketball Clinics
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All Girls Clinic
3rd-8th Grade
Sunday, December 14th | 5-6:30PM
Price: $15
UPB would like to welcome all 3rd-8th grade girls for an all girls clinic for an opportunity to be challenged and developed.
Clinic will cover:
-Movement-based fundamentals including pass-and-cut, setting screens, and handoffs
-Defensive fundamentals
-Physical and mental drills designed to mimic real-game situations
-Scrimmaging
Athletes must have an UPBasktetball account. Must sign up ahead of time.
Create an account here: https://clients.mindbodyonline.com/classic/ws?studioid=700786&stype=-2&subTab=info
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Mental Skills Clinic
6th-12th Grade
Saturday, January 17th | 1-2:30PM
Join us in our upcoming Mental Skills Clinic brought to you by Graham Betchart of Palms Down Basketball and UPBasketball.
Our Mental Skills Clinic will teach athletes valuable tools and techniques to prioritize their mental health within basketball. Each athlete will learn multiple mental skills, such as breathing techniques and self-talk phrases, to help them deal with the inevitable adversity that comes up in games and practices.
Athletes will train their mental skills along with their basketball skills for this 90 minute clinic. We will intersect basketball training with mental training, learning how to apply aspects of the mental game to in-game scenarios. This is a great way for athletes to train their skills while training their mind. This camp will not only help your athlete become a better basketball player, but also become a more mentally strong person.
Athletes will be left with a PDF of Graham Betchart's book, Play Present, and a free trial at Betchart’s Online Mental Training Gym, Palms Down.
Price: $99 per athlete